Showing posts with label apples. Show all posts
Showing posts with label apples. Show all posts

Thursday, June 29, 2017

Apple and coconut cake (milk, egg and oil free)

Ingredients 

The crust:
•125 g of coconut flour
•120 g all-purpose flour
•120 g of a brown or white sugar (or fructose)
•1 tablespoon of vanilla sugar

Filling:
•4 big apples
•cinnamon
•dried fruit
(raisins, dates, pineapple ...)
•brown or white sugar (or fructose) to taste

Preparation

The crust:
In a pot mix the coconut flour, white flour, sugar (or fructose) and vanilla sugar - which makes the dry crust mixture.
Filling:
Grate apples, mix with the sugar (or fructose), cinnamon and dried fruit (optionally).

In a baking dish (or pan) put 1/3 of the dry crust mix and gently press down on top of it with your fingers to compact that dry mixture;
then on the top of that dry crust put 1/2 of the grated apple mixture, and repeat the process as long as there is a material (it should be 3 layers of crust and 2 layers of filling).
Note: The top layer should be a dry crust mix; also, there is no need to grease a baking dish (or pan), but you may do so if you like.

Preheat the oven to 350℉ (180°C) and bake the cake for 40 minutes.
Let the cake cool off and then cut it into the cubes.

Note: This cake can be very nicely baked because the coconut melts and connects the sugar and flour which together form a usual crust that can be nicely sliced - and a cake looks beautiful.



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